HOW DO I START SILVERSNEAKERS?
For more information on getting started click here

ACTIVE OLDER ADULT PROGRAMS AT THE Y
Exercise improves cardiovascular health, lowers blood pressure, reduces heart disease risk, and helps control stress.  But did you know exercise can help reduce the onset of illnesses such as strokes and diabetes?   It can also help prevent or delay osteoporosis, as well as improve flexibility and balance.  Check out our Active Older Adult Wellness programs and choose the one that is right for you! 

CLICK HERE for more information.

 SILVERSNEAKERS

SilverSneakers is a benefit offered to members of many Medicare plans across the U.S.  If you are part of a Medicare health plan or if you are a group retiree you may already have the SilverSneakers benefit!

Join in on all the fun, with an energizing program that helps older adults take greater control of their health by encouraging physical activity. Get fit! Have fun! Make Friends!

For a preview of the fun CLICK HERE 

Join the fun with SilverSneakers!

SENIOR CLUB
 
Fellowship! Fun! Food!
Meetings: 2nd Monday of each month
Time: 1:00pm
Price: $5 per person
Guest speaker every month!
Come join the gang and have some fun!