This course focuses on developing swimming skills to help participants meet the pre-requisites of the Lifeguard course.

Participants will be introduced to lifesaving skills such as water rescues, use of a rescue tube, first aid, CPR & AED. They will also learn the daily responsibilities of a Lifeguard and swim instructor here at the Y.

Must be a strong swimmer (Swim a min of 100 yds and tread for 1 min)