Youth Strength Training Program

Youth Strength Training Program

This two hour program is led by a certified staff member with the knowledge and skill as it pertains to youth and weightlifting. Youth will learn weigh room etiquette, proper form, exercise program development, and safety. All demonstrations and exercises will be performed in a controlled environment.


Please note (Youth must be 12-18 years of age)


All Locations
5/7/22 - 5/28/22

Registration Information  

Open Close Register At Family MemberMemberNon-Member
4/1/22 5/28/22 Online / Front Desk $ 0.00$ 10.00$ 60.00

Available Sessions

05/07/22 - 05/28/22
Sa - 2:00 pm - 4:00 pm